• Meagan Lynn

Dr. Judy Ho on The Secret to Happiness & Achieving Your Goals in 2021


Do you want to make 2021 your year and need a fool-proof plan for achieving your goals? Look no further than Dr. Judy Ho: licensed and triple board-certified clinical and forensic neuropsychologist, professor, and author of “Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way.”


Dr. Judy joined Ten Minute Talks to share how we can achieve happiness and our goals in the new year.


Resources:

💻 Website: https://www.drjudyho.com/

📖 Book: https://www.drjudyho.com/stop-self-sabotage

📱 Instagram: https://www.instagram.com/drjudyho/

You can also listen on Apple Podcasts here or Spotify here.

Read the article here.

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