• Meagan Lynn

Making Powerful Morning and Night Routines with Megan Gallagher


During challenging times in our lives, routines are something we can rely on to provide stability and set us up for success. Mental health advocate and TED Talk speaker Megan Gallagher shared the importance of morning & night routines and how she’s created hers in this Ten Minute Talks Tip!


Resources:

📱 Crisis Text Line: Text “HOME” to 741741 and follow @crisistextline

📞 Suicide Prevention Lifeline: 800-273-8255

❤️ Get connected to resources near you & funding: twloha.com/findhelp

📲 Follow Megan: @meganwgallagher


You can also listen on Apple Podcasts here or Spotify here.