Resources & Practices for Anxiety with TikTok's 'After Hours with Amanda'
Has the pandemic negatively impacted your mental health? Here’s how parenting expert and TikTok star Amanda Bouldin stays in a positive mental state as she shares the resources and practices she uses for anxiety in this Ten Minute Talks Tip!
📱 Amanda’s Socials: @afterhourswithamanda
🎙 Amanda’s Podcast: After Hours with Amanda