• Meagan Lynn

How to Make Affirmations That Actually Work with Dr. Judy Ho


Ever wonder if affirmations really work to boost your confidence and self-esteem? Psychologist and TV personality Dr. Judy Ho explains the common mistakes most people make when writing affirmations, and how to create ones that really work in this Ten Minute Talks Tip.


Resources:

💻 Website: https://www.drjudyho.com/

📖 Book: https://www.drjudyho.com/stop-self-sabotage

📱 Instagram: https://www.instagram.com/drjudyho/


You can also listen on Apple Podcasts here or Spotify here.

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